9/15/20

List of some adult ADHD behaviors :

Speech: Starting a topic with no introduction.

Talking out loud half to yourself and mumbling.

Talking too much and interrupting because you can’t slow down or keep up.

Asking a question and spacing out not hearing the answer.

Taking a long time to tell/explain something and confuse the listener.

Not making sense and going off on tangents.

Doing things while talking to people.

Difficulty w/ eye contact.

Food: forgetting to eat, not able to cook and follow directions, eating too many sweets for meals, getting confused by long menus, shopping randomly for food

Thinking:

Not able to follow sequences, can’t memorize anything, forgetting knowledge as you learn it, focusing on a tangent that distracts you.

Writing: stay tuned

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