Last-Minute Valentine’s Day Gift Ideas

It’s Monday, Reblog Day. Just found this great blog with some cool ideas for unique Valentine’s cards that can be used year round!

• The Magical Canopy •

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hey hey! happy valentine’s day… you know i love each and every one of you for ready those blog! 😉 whether or not you have an actual date for v-day, you’re likely to find yourself needing to make small notes, but it for a “secret valentine” thing (like secret santa) or just to show appreciation for your friends.

at least i had to! so i took a couple of photos & compiled them into this post to give all of you some valentine’s day card inspo. and of course, i did them all by myself because i’m took lazy and cooped up at home doing homework 😦 to go out and buy gifts.

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Blogging 101: Kindness is Magic Movie Serum, Transformations, Transformers and Transformees

Blogging 101: Assignment 1, Stream of consciousness writing about anything for 20 minutes.

I did mine yesterday during a long car ride and timed it; it turned out I was writing for 51 minutes in my journal, so now I’m transcribing it to post it. Warning! It will be over twice as long… Some frustrations: not remembering character’s full names, so I will look them up before posting, and not being able to discuss a bunch of the movies I mentioned, especially: Tootsie, St. Vincent, Birdman, Barefoot, Bringing up Baby, Philadelphia Story Being John Malcovich, Stranger Than Fiction (2006), and going into detail about the transformations in them, but it would be a way too long post!

My topic: Kindness is Magic Movie Serum, Transformations, Transformers and Transformees:
Most movies that move people involve transformation of course. Even though that’s obvious, I’m very interested in the mechanics of it, as I’ve been watching a bunch of different kinds of movies, both in theaters and on DVD or Netflix or other at home movie venues.

Here’s a list not in any order of recent ones I’ve seen: Cinderella 2015 made with people not animated, Home 2015 animated 3D in theaters, then movies at home: Groundhog Day (3rd or 4th viewing), The Anderson Tapes (from the 70’s?), Gone Girl 2014, Birdman 2014, Tootsie (1982), St. Vincent 2014, Barefoot (2014).

In most of these movies, which are a mixture of genres: romance, children’s fairy tale romance, children’s adventure movie sci-fi save the world, crime thriller, romantic comedies and for Birdman – independent style not sure the genre- drama? But it’s a “second chance/mid-life rebirth” type movie or falls into the category of movies like one of my fave classics, All About Eve, actually very similar. Bette Davis is the Birdman character; she is not changing genres like he is from blockbuster superhero to serious stage actor as an “old” actor”, but competing with her so-called admirer crafty younger actor who resembles the Edward Norton guy – very similar issues involved actually. Then St. Vincent- not sure the genre, drama with bad to good style plot- the guy Vincent starts out “bad” and is revealed to have always had good qualities, but also transforms in the present into a “gooder” person, a bit like the guy Jay in Barefoot, who has just come out of jail and is viewed as a total mess up failure, especially by his family. In St. Vincent, the boy Oliver is the Transformer, and in Barefoot it’s the girl/woman Daisy whom he finds on the psych ward who is an “idiot savant” type. I love Bill Murray and I’ve seen him in a bunch of movies with this kind of transformation, you have Scrooged, Ground Hog Day and St. Vincent all similar transformations. He’s even in Tootsie but not playing the main person, Dustin Hoffman’s Guy/Woman, Michael/Dorothy Michaels.

So my intense interest in transformation in these movies is the way there is the main character, usually has to be “likeable” despite being self-centered, uncaring, an “asshole” etc. like Vincent, Phil in Groundhog, Michael in Tootsie, and just how the person gets transformed by another key character and/or device that transforms him/her, what I call the “Transformer”. The word “trans” means cross over so the whole word means to cross over from one form to another. Many of these movies play with physical transformation versus spiritual, or outside appearance versus what’s inside/soul. Tootsie and Cinderella are the most obvious ones. In Tootsie, what is so fascinating is that Michael invents Dorothy and then he himself as the better part of him, in the form of the invented woman actor Dorothy Michaels is the Transformer. Unusual where the Transformee is transformed by a Self inside him of his own making; in addition, as Dorothy he transforms many of the characters in the film…

Crossing over involves a kind of metaphorical bridge- the plot device that the character goes through. In many movies the Transformer character is usually “heroic” in some way and can stand for some idea, like Cinderella in this version stands for goodness and courage. She is transformed spiritually or “inside” at the beginning of the movie through loss- a common transforming device –death-, the loss of her mother. Her mother passes the transformation message to Cinderella: “Be kind and have courage.” The girl Ella loses her mom and eventually also her dad and is changed into Cinderella, given a new name by the evil stepsisters and turned into a maid/servant by the evil stepmother.

Whether in tattered clothes or magically fancy princess clothes on the outside which have an expiration time, midnight, – Cinderella remains the same on the inside. Ironically, in this version the fairy godmother turns from homeless old woman to fancy fairy lady and uses her magic to create the changed dress, coach and footmen horses, – lots of dazzling outer transformations which do nothing to the inside sweet courageousness of C. She meets the prince, who is the Tranformee in this film (it’s the opposite of the usual movie focused on the Transformee, here most focus and scenes involve C. the transformer and luckily, hardly any involve the prince.)

The meeting in the forest, their first meeting, is where C’s Transformer power passes the message to the prince, and when he receives it like a truth serum he becomes transformed, not from bad to good but from ordinary and oblivious/unaware, uninteresting to awakened and aware. C’s power on him is to get him to see the world around him completely differently and to become awakened, much the same as what the young woman Daisy in Barefoot does to Jay through the movie device of a mixed up “road trip” (many road trip movies use the idea of going on a long journey in the physical realm crossing into a journey in the metaphorical realm). The rest of the film involves the usual drama with the fairy godmother, The Fancy Big Ball, the glass shoe and magic stuff, but for me the moment of magic –prince out hunting encounters girl on horseback saving the deer and shooting her truth arrow into him such that he spares the deer’s life at her request and calls off the hunt. That was where the movie’s main interest sort of ended for me.

Often Transformer characters are very sensitive and have an awareness or even communion with animals that ordinary people do not. Cinderella reminds me of Derek in Ricky Gervais’ TV show Derek, as both pass the message of “kindness is magic” and both love animals and have a special relationship with them. So I confess I loved the moment C locks eyes with the handsome deer (more majestic and dazzling than the silly looking prince, maybe the big male deer symbolizes whom the prince turns into) as well as her relationship with the mice who are her only friends. While this movie didn’t thrill me, it made me think, and I liked the focus being mainly on C. portrayed as a real person, slightly elevated in kindness, also an outcast/outsider/loner, seen by her step family as stupid, foolish, unworthy and not even a girl, and less focus on the prince. The way C. gets transformed is that her faith in life/hope is challenged when she loses her father and gets kind of abducted controlled by the stepmother and sisters, and she has a moment of not believing and stopping hoping for anything to get better for her, then is restruck with faith- a common transformation of a transformer good person character.

Like in Groundhog Day the character Rita, she doesn’t change much as a person but even she has preconceptions that Phil is shallow, selfish and egocentric. Throughout the movie, she gets thrown from one side to the other, seeing him that way and being surprised by something unknown about him, and in “falling” for him she does transform her view of him, but she is mainly the Inspiration/Muse of his big transformation.

The device that transforms Phil is the Supernatural, the plot of the movie. Every day he wakes up is Feb. 2, Groundhog Day until he is fully transformed by the end of the movie into the man he could be and turns into it through living the same day over, maybe 100 times or more, so that by the end of the movie, his goodness and caring for other people which is caused by his “awakening” actually lead to his focus shifting from getting the muse- Rita, whom he is in love with, to falling for the town he is stuck in and all the people in it. It’s great that he keeps waking up but it takes a lot of literal wakings up to really “wake up”!!!

There is a lot of interesting metaphorical stuff in his repetition of the day, he is literally reborn as he dies many times and wakes up back in the inn at 6am Feb. 2. I’m areal sucker for this film, I rewatched it a few months ago after years, so that time I hardly remembered the details and that viewing of the movie did have a kind of magic transformation on me, the viewer. I really love these types of awakenings movies; even the C movie (I’m super sick of that fairly tale I am so annoyed by it,) but still, it cast a spell on me.

Groundhog Day, like Cinderella, actually gave me a dose of wakening/inspiration serum to become a better person. Yesterday I saw it a third time a few weeks after the other time. Again I had an “aha” moment where I made a conscious decision work on being present and mindful more in my life, to try to be the kind of person Phil has become at the end. After seeing Cinderella I felt the same, so the movie itself can be not so great/mediocre and still shoot the arrow of, wake up in your life, look around you and be aware and wake. Of course it’s better if the movie is really good. So now I’m testing out this recent viewing of Groundhog Day to see how long this “spell” may work on me. It’s on my list of favorite “romantic comedies”; up they’re with Happy Accidents – also involving supernatural, Bringing up Baby, and The Philadelphia story, Being John Malkovich and Stranger Than Fiction. Groundhog Day crosses from romantic comedy to supernatural comedy like Stranger than Fiction. There are more old movies that I love, but that’s what I remember without looking on the Internet while writing this.

Groundhog Day’s spell on me – its’ the next day of my life, but I’m still in a heightened sate of consciousness induced by it. I love the idea that lera to really be present and awake and mindful of the here and now, you really do repeat the same day over and over. The movie is saying that life itself is like that. Ordinary daily life can by transformed by one’s own consciousness. Every day we wake up with a new chance to live in that simple magic of the moment, and when that happens it sometimes does seem like animals can talk…

Grammy’s Tackle Serious Societal Issue! Domestic Violence

I did not watch the whole of the Grammy’s but I did see the speech that a survivor made and then the performance of Katy Perry directly after. She chose a song from her latest album that I already love, called “By the Grace of God”, which is about the subject of reaching a point of suffering where you don’t know if you want to go on any more, and the song is about the choice of deciding to “Stay”, and what that means. I confess to being a big Katy Perry fan. I like her sense of humor balanced with serious topics related to self worth. On another post, I quoted the words from her song “Wide Awake” another big “message” song. This performance was especially beautiful and minimal, just Katy in a long white dress singing with shadows in the background. A very good choice, as she can easily choose big showy stuff that is fun and crazy and what she is known for as well. This song needed no extra “dressing up”. I applaud her for writing many very therapeutic songs about self love and self respect.
Here is the link to the whole thing:

New Work: New Series: “Lines”

These are photos from my newest series I am currently working on. I started them back in mid December 2014. I can’t remember when I started doing these or how or why. Usually it comes from somewhere, sometimes doing stuff in my journal/sketchbook. I think I may have been making art in a session with a patient and that was somehow when I discovered this idea of long lines. I was showing a patient how to make long pieces by taking 6 x 18 inch paper and glueing it together to create a long 6 inch by about 54 inches either horizontal or vertical. I had done a lot of pieces this way, always long horizontal ones that reminded me of Egyptian scrolls. I was inspired to do this by seeing a show at the Folk Art Museum of Martin Ramirez’ work many years ago.

(http://folkartmuseum.org/exhibitions/martin-ramirez/)

Here’s part of the description of that show that was from January to May 2007:

“Martín Ramírez (1895–1963) created nearly 300 drawings of remarkable visual clarity and expressive power within the confines of DeWitt State Hospital in northern California, where he resided the last 15 years of his life. Ramírez has been codified primarily as a “schizophrenic artist”; this project goes beyond the boundaries of Ramirez’s diagnosis of mental illness and considers the artistic quality and merit of his artwork. In this way, Ramirez’s works are understood—and appreciated—for the complex, multilayered drawings that they are.”

When you look closely at his work, you can see that he used “butcher type brown paper” and “pieced” it together to create a bigger longer surface. I still remember seeing how he did this and looking at the line where you could see he had glued the two pieces of paper together. I was so excited by this that I immediately tried it next time I was in my studio.

Anyway, I’ve been using paper that way for years in different series, so in this new series I did it again on paper, but I am making long vertical pieces, which I did before in my Inner Landscape series, but not as long as I am doing now. This new series is mixed media on paper or canvas, and I am using all kinds of media, from ribbon, tape, paper and colored glue to buttons and other objects. I must have been sick of all the black and white line drawings I have been obsessively obsessed with for about a year, so I am suddenly using an explosion of color, as well as adding words to the pieces, which I was doing in my journal.

It is always fun and surprising to come up with a new “series”; the pattern for me is to find constraints and rules that I make up and then have to follow, like in this case, long pieces that are small in width and long in length, and then lines of some kind going only vertical from top to bottom, with different materials all making long lines, then interspersed with pieces of 3D small objects like buttons, coffee beans, etc. When it’s only black and white, it can be very constricting, so it’s fun to break out into the mixed media again while still exploring the concept of the line, in this case long vertical lines… As with most of my work, I don’t have any concept of it meaning anything as the impetus comes from the materials and what I am now doing I think is making the paper and the lines on the paper mirror each other by making one very long line with the paper and putting long lines on the paper. The next thing I may try is to be more calculated about color instead of using every color I can find and focusing on varying the texture… I’m assuming this could occupy me for a long time as with any of the “series” I get really deep into…

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The Birthday Self-Portrait: My Birthday Post, 2/1/2014

A long time ago, I was looking through a book of some artist’s work that I admired, it might have been Adolf Gottlieb, but I’m not sure, I’ve tried to figure out for sure which artist this was, but I never succeeded. Anyway, I read that he whoever he was, had an annual habit of making a birthday self-portrait every year for his birthday. I thought this was a really great and fun idea. I started doing it, but now I can’t remember how many years ago it was. I’m pretty sure I did a “Shoe Portrait” self-portrait the year I was making my series of Shoe Portraits. I can’t remember what shoes I picked to paint but I remember making a weird doll and sticking it in the painting. I think I cut the canvas and somehow put the doll in. Must have been about ten years ago in 2004 maybe. Anyway, every year after that I’ve done a birthday self-portrait, usually inspired by whatever kind of art I happened to be making at the time. I know last year I did a doll with a small tiny “clock” in her, from a watch ring I had. I made the doll from scratch. I will find a photo to post of it. The year before, 2012, I’m not sure what I did. I have two of them in my house from recent years, but I’m kind of annoyed at myself that I didn’t pay attention to what I did and document it better, since it was a fun kind of annual ritual and a fun creative gift for myself on my birthday. Usually I start them about a week before. This year for the first time, I made something I didn’t like and then changed the project completely. I started with a collage with a lot of cut out and ripped images, beads, an old drawing and other stuff and put it up on my studio wall. The next day or two after, I decided I didn’t want to finish it and that I didn’t think it was a real self-portrait, so I decided it would make sense to make an altered book, as I have been making them all year and very obsessed with them, as anyone who reads this blog regularly knows. I ended up cutting up that first collage and putting some of it in the book.

So I chose a book I had already worked on, a little children’s book with each page split in to two halves, originally the book was for matching the top image with the bottom, so it was fun to play with the format. I had already done a lot in the book and decided it had enough in it to build on and that it already had the feeling of a self-portrait, so I started altering it more, ripping out stuff and adding in stuff over the last week. I put s a few photos of myself in it and ended up using one on the cover as today I decided the cover didn’t seem right, so I ripped off an image of a person with a mask and put a photo of myself on it with the other images. I continued working on it today, which sometimes happens, that I end up finishing the self-portrait on my birthday, but I usually get it done by the day before. Of course as this is an altered book, I still don’t feel satisfied that it is finished, but it definitely feels right as my self-portrait for 2014 and reflects some of the past year’s experiences, both losses and rebirths.
I will post a few photos of the project…

As a blog post on my art therapy blog, this is a more personal post than usual, but I will end the verbal part by saying I recommend it as an art therapy project for doing with an adolescent or adult patient for their birthday. You can invite them to bring in a recent or old photo or several and then ask them what kind of medium they want to use. Anything can constitute a birthday self-portrait. A box with the photos incorporated into it, an altered book of course, a drawing or painting or collage on paper or canvas. Other interpretations of the self-portrait for those who only think of a painting of their own face and might feel discouraged and not interested in that, there are so many ways to make a self-portrait and it doesn’t have to have a picture or drawing of your face in it at all. Make a doll or a birthday pillow. A clay bowl to put flower petals in. A box that you can add small notes about what you want for yourself for the coming year into. Knit a birthday scarf. Buy a journal/sketchbook and decorate the cover and start your journal on your birthday. Have your patient make him or herself a birthday card. I have done this often and made a card for my patient while s/he made a card for him/herself. Making a card for yourself whether for your own birthday or for any other day is always a good art therapy activity. I usually give my patient a list of affirmations to choose to copy on the inside of the card or that could inspire you to make your own affirmations and write them inside your card to yourself. Collages with tiny mirrors are a fun twist on the self-portrait. I have one in my altered book. I encourage my patients to get themselves a special birthday present, whether an object or something like a massage, so doing a self-portrait can be an added way to feel special about marking for yourself your own arrival on this planet. It is helpful especially for depressed patients and people who claim to not like their birthday. I don’t always feel super excited for my birthday lately, so I understand when people want to forget about it or make it a day they don’t do anything special, but in art therapy this can be an opportunity to take better care of yourself and reclaim your birthday as a special day, which it is after all. Doing something special for yourself to mark the day you arrived here and that you are still here, no matter how you are feeling, can be very healing and self affirming. It’s kind of like the concept of “The Artist’s Date” from the book, “The Artist’s Way”. As a young 4 year old child once told me, “You have to love yourself of course.” and “You are your own best friend.”

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Photos: from top
First Photo: page from book showing the split page format
Second Photo: page from book top matching bottom
Third Photo:Inside front cover. QUote says: “How many are silenced because in order to get to their art they would have to scream.” -Ann Clarke
Fourth Photo: Current cover of book with photo and plastic doll in model magic
Fifth Photo: older version of front cover
Sixth Photo: Inside page of back cover
Seventh Photo: Image of doll, last year’s self-portrait

Probably Last Post Before Vacation! Should Be About Vacation!

What to say about vacation this year that I did not already cover about a year ago?

I am following my new rule about taking at least 14 days off. I will be away from the afternoon of Friday, July 12 through the afternoon of Monday, July 29, which turns out to be actually 17 days if you count the two half days at beginning and end as one day, so I am pleasantly surprised as I thought this year I could only miss two weeks of work. Essentially I will miss the two weeks and maybe a few more hours total.

Why care about missing days? For one, Money! Money, as I have blogged about it before, is quite important, especially when planning a vacation. First of all, I don’t get paid vacation days or sick days, so every day off is a day I am not making any money. In addition, vacations always cost money. This year, like last year, there are no expensive plane flights, just car rental and gas costs. Staying in a friend’s cabin upstate means no extra hotel costs, so it is a pretty low budget great vacation. Those of you that enjoy camping and being outdoors in the middle of nowhere would appreciate my choice of going again to the Froggy Pond Cabin in upstate NY near Cuba, NY which is close to the bigger town of Olean, NY. Another reason to care about days I will be on vacation is really just that I discovered the hard way that one week is not enough for me. It takes me a while to get used to being away from the noisy energetic city and adjust to the relative peaceful, calm and silent aspects of the woods. Then coming back involves transitioning back to civilization, so usually there is a visit at the end to old friends in Ithaca, which is a small town but not in the woods in the middle of nowhere!

Some of the great things about taking this same vacation for the third (I think it’s three, might be more) year in a row is that I get the same benefits at a low cost: being in nature, away from the city, for the most part away from the internet though I check emails from time to time, but it’s really a vacation from the annoying distractions of TV and internet, then the frogs again. Going there in end of July is a perfect time to hear the frogs wonderful chorus, especially at night! Plenty of time for art making out doors and making art on vacation is different from making art in NYC. This year wanting to pack light, I will not bring a ton of materials but will have the fun of shopping at JoAnne’s, which is really fun, as usually I get things from there online. There is a Joannes in Staten Island but I have no idea how to get there. Plus shopping on vacation is more fun anyway. There are cool dollar stores with odd kinds of things and surprises, plus JoAnnes which has a lot of crafts materials, and once in a while some random shopping mall has cool outlets to check out. There is also some planting to do, so going and buying soil and flowers and stuff like that is fun and different.

Each year we try to think of new things to do. Last year we went to a drive in movie, which I think was the first one I’ve ever been to! So we will do that again. Maybe some berry picking and hiking. For me always there is reading as I love reading but seldom have time to really read a whole book. This year I am being strict with myself, no books related to my work, so I will bring some kind of book of poetry, one or two graphic novels and maybe a memoir…

Ok. I’m off to a movie, so I will actually post again before vacation! as I haven’t finished with my thoughts on vacation…

Altered Book Workshop Proposal Accepted!

The good news is that my altered book workshop proposal for the 2013 Creative Arts Therapy Summit this fall was accepted! The whole event will be taking place in NYC in various locations, from November 7-13, 2013. Link to the site is:

http://www.cvent.com/events/expressive-therapies-summit-2012-registration-site/event-summary-a631d616cdd6499c92f749761a4d1d3a.aspx

The other part of my news is that instead of a 3 hour experiential workshop, I will be doing the workshop in 80 minutes, basically and hour and 20 minutes, which basically cuts out a little over half the time, so I tried to re focus the workshop.

Here is my description of it: (Let me know what you think; it’s a lot to pack into 80 minutes!!!)

Title: Altered Books with Adults in Art Therapy; Conquering Creative Blocks and Depression

Description:

In this workshop, we will discuss how the medium of altering books in art therapy uniquely treats adults with any kind of creative block and/or depression, connected with past or present trauma and feelings of creative deadness or loss of the creative “spirit.” Through the experiential, participants will choose a book and begin to alter it, thereby experiencing the uniqueness of this format that allows for the creative spirit to reawaken. The transformative experience of “destroying” a book to create something new can jump start the creative process through the variety of options, length of the project and the holding environment of therapy. I will also provide actual examples of Altered Books in process by some of the adults I am working with to demonstrate the scope of options in this particular medium and the essential role of the art therapist and therapeutic relationship in this long- term process.

3 Measurable Objectives:

  1. Participants will learn about ways that creative blocks and/or loss of creative spirit in adults is best treated through the creative process itself combined with the relationship with the art therapist.
  2. Through art making and viewing real examples of patient and therapist artwork, participants will learn about the different options provided by altering a children’s board book versus an “adult” hardcover book, and the messages the choice of book can convey to the patient and therapist.
  3. Through the experiential, participants will start the process of altering books and use at least 3 different media and techniques involved in the process of making an altered book.

 

Pinterest is Really A Form of Art Therapy!

I only started using the social media Imagery site called “Pinterest” about six months ago. I have not fully immersed myself in it and really participated regularly, but yesterday I was looking on a site and saw a bag I liked and “pinned” it to one of my boards. Then some time later I was still thinking about Pinterest and thought, “Wow, It really is similar to a certain kind of art therapy, how fascinating! I’ve got to blog about this discovery!”

To begin with, here is Wikipedia’s description of the definition and origins of Pinterest. I usually attempt to find other sites to cite on my blog but once in a while I find Wikipedia is best at doing the descrtiption and especially history and origin of some kind of phenomenon… I was surprised to find that in its beginnings the originator was interested in keeping it very “closed” and private and even wanted to talk and meet with its users. That strikes me as really a nice way to start a social media site, and I was quite surprised as right now, June 2013, is about 3.5 years since the development began.

“Pinterest is similar to earlier social image bookmarking systems based on the same principle, such as David Galbraith’s 2005 project Wists.[3] It allows users to save images and categorize them on different boards. They can follow other users’ boards if they have similar tastes. Popular categories are travel, cars, food, film, humor, home design, sports, fashion, and art.
Development of Pinterest began in December 2009, and the site launched as a closed beta in March 2010. The site proceeded to operate in invitation-only open beta.
Silbermann said he personally wrote to the site’s first 5,000 users offering his personal phone number and even meeting with some of its users.[4]
Nine months after launch the website had 10,000 users. Silbermann and a few programmers operated the site out of a small apartment until the summer of 2011.[4]
Early in 2010, the company’s investors and co-founder Ben Silbermann tried to interest a New York-based magazine publishing company in buying Pinterest. The publisher declined to meet with the founders.[5]
The launch of an iPhone app in early March 2011 brought in a more than expected number of downloads.[5]”

For those of you interested in the future of Pinterest and where it may be going with marketing and trying to get more traffic and interest businesses in it, I found a good link:
http://www.copyblogger.com/pinterest-2013/

I was actually just trying to find out how many users there are currently. As of mid may there were 11.7 million Pinterest users, which was behind of course Facebook, Twitter and LinkedIn, the other big social media sites. The surprise data reported was that people were giving Pinterest and Facebook the same amount of their time when on the sites! Here is that interesting report on this data:
http://www.mediabistro.com/alltwitter/social-media-users_b22556

Ok. Moving on now that I’ve explained a lot about it the most common types of investigation of Pinterest, that is, looking it as a social media site and phenomenon and also slightly related to a lot of shopping/fashion social media type sites where people post items of things that consumers can actually buy, as Pinterest is a cross between a kind of personality identity statement and a kind of gathering of consumer generated images, which is probably where they are going in terms of the Pinterest people looking to the future in marketing and development.

My discovery when I was musing about it had to do with the concept of simply “picking out images of anything that you like” which also translates to, in my words: “express yourself in images more than words, by looking at all there is in the known universe and finding what you love to do, look at, want to do in the future, have already done, or images that express an important aspect of who you are, including mostly images of things that are generated by others, either some photographer who put this image on the internet, or some piece of art work by someone else that you like, or your own image of something personal to your life, including, of course, your own art work…” On my own Pinterest, I have not really paid so much attention to what I do and how much I pin as I do not do it often enough, though, just as with Facebook and LinkedIn, and perhaps Twitter. I expect to follow the same pattern of checking out the site and going on the site not too often, going through periods of more interest, and forgetting about it, until the magic moment when I suddenly really “get into” it and start “using” it not just more often but to its fuller capacity and participating in it more than the average user. With Facebook, it meant starting my own Public Artist Page about my Artist career, a few years ago, and just last year, with my launching of my Tribeca Healing Arts Website, I launched my Public Art Therapy page. Along with this, I was visiting Facebook a lot more frequently and joined some art therapy related groups, most recently the “Visual Art Circle” which I will discuss in another post. With LinkedIn it involved posting more, connecting more, and joining about 50 groups, both Artist and Art Therapy related.

So probably like a lot of other people who blog, have a website and Public Facebook pages and participate in LInkedIn and are into social media, Pinterest is sort of an after thought, and given that all this Social Media stuff, whether personal or mostly professional, including blogging, takes up a lot of time, Pinterest was lowest on my time factor and still is.

As I defined Pinterest above, it is based on a very simple principle that is connected to art therapy, which is that people enjoy images and their non verbal power of communicating about themselves and the world, and that images have a lot of power, and that images are enjoyable; nvesting in expressing oneself through imagery is very healing and, here is a very important part of it — it is a great way to connect with other people and sometimes preferable to communicating just non-verbally!

Most non art therapist do not know that, among the principles of the healing power of art therapy is the idea that just looking at and sorting images as well as picking out images you like is therapeutic and a part of the art therapy process or even can be The Art therapy process which you choose to use to make contact with and engage with patients. With some client populations, certain individuals and also at certain points in the art therapy process, the therapist will use this style of intervention, which may involve showing an individual or groups a few boxes or container or files of “images”, often divided into categories, such as, art by interesting artists, images from nature and landscapes, images of people in various settings and from different ethnicities and cultures, and other such groups of images. The form can be through images the art therapist “pre cut” before the session or group. With the internet now available, the images can be from various magazines or from different websites on the internet, in which case, the art therapist prints out different images to fill these types of categories. In this case where the art therapist did this, what we call “prep work”, the art therapy intervention that is similar to the Pinterest process would be, “Look through these images, maybe pick categories that are appealing to you, look through and pick out images you like, or just images that intrigue you, and this can include images you don’t like or images that disturb you.” (By the way, this last part just made me think of adding a category to my personal Pinterest called “Ugly Images” which would be images I find disgusting, ugly, repelling, gross, unappealing…) Only that last idea does not seem to be what Pinterest aims at.

Usually most users approach Pinterest as a way to express their individual identity through images they love, like, are interested in, and positive about. I don’t imagine most users think to post images of things they find negative and disgusting, but in art therapy, actually, the “Ugly” image or art work can often yield a lot more discovery and information about the Self than what we are pulled towards. Whenever someone makes something they really don’t like, I take extra time to investigate with them its power and what it means to the person and why they hate it so much. In fact the “Ugly Art: Make something with colors you hate and try to make it as ugly and unappealing to you as possible” is a directive I am interested in trying out with people. (yet another post topic).

Anyway, Pinterest involves having “Boards” which are like bulletin boards that you “virtually” take a push pin and stick images on, but you have an unlimited number of these boards and can use suggested categories or invent your own categories. Until I wrote this post, my boards were in this order called:
“My Style, Favorite Spaces and Places, Stuff, Books Worth Reading, People I Admire, Cool Stuff, Bunnies, Art and Artists I Love”. You can have as many boards and thus categories as you want, I think! I have about 118 pins. I have now gone back on Pinterest and added the boards “My Art Work” and “My Past Artwork” and rearranged the order of the boards…

The reason I cited that info about my participation in Pinterest is that I did not think much about what boards I made up and wasn’t really invested in thinking of my own Pinterest as being an expression of where I find the most meaning in life. If I had approached it that way instead of casually, it would be the way it is now…This is to show that I approached this like other social media, attitude being “Looks interesting, why is everyone so into this, I will try it out but I don’t really have time to do it really, its not super important or meaningful, so I will just jump in without giving it a lot of time and energy”, then building up to, “Wow, I didn’t realize all the potential in this social media site, I’m going to give it more time and energy and shape it more to be useful to me and/or an expression of who I am.”

And so, I am going to try to invest a little more time and interest in my Pinterest, as I have not fully explored the potential of this particular social media. What makes Pinterest social, and thus a bit like a very large art therapy group, is that like with other social media, you can “follow” people whose images you like. Also, you can find “pins” (images to pin) which you like and decide to “repin” them from some other person you randomly found on Pinterest by looking up a particular subject. Also of interest about Pinterest, is that you can find images on other sites and often now have the option of clicking on the Pinterest logo to “pin” anything on the internet to your personal boards. You can find a lot of cool images on Pinterest itself by searching for a subject you like. Also, I receive weekly emails from Pinterest with suggestions of boards and pins to investigate. So the social part is “sharing” images with people and also “liking” them, similar to liking on Facebook.

I find the name “Pinterest” is itself interesting and inviting. The idea of a “virtual” online kind of bulletin board or group of boards that are unlimited in size for “pinning” images on is cool in the way that people sometimes find ways the virtual world can imitate the real world. If I had the time and space I would love to get pushpins and pin cool images on a bunch of boards, but it would of course not allow for unlimited images or the amount of sharing that takes place on Pinterest.

In fact, I actually do have a kind of “Board”, my Inspiration Wall in my new studio. I had one in my old studio too. I put up postcards of art by artists that I admire as well as some of my own images, and my new studio’s Inspiration Wall is actually on two little walls and for the first time includes an image I made with an artist friend,another form of art therapy, combining the studio visit with another artist with making art together…

I have not fully explored all the possibilities and scope of Pinterest yet, but I really do enjoy the connection with art therapy and the healing power of looking at images you like and feeling inspired or comforted or excited by them!