ART THERAPISTS Make a Coloring Book!

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There is a long post to do on this. For now, Yay! Check out this Coloring Book, with drawings all made by NYC based Art Therapists! I am proud to have two drawings in this book. It’s for sale!!! More on the Launch Events later…

Click on the above sentence to get to the website!

Tuesday Post: Words: One Sentence or More

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As a therapist, I sometimes say some useless, some unnecessary things, some not-well-thought out things, and every once in a while I say something quite useful, as I did yesterday with a patient who wrote it down and asked me to print it. Here it is and, not to be showing off too much, I have to follow this “advice” myself often! It’s pretty simple and not anything people haven’t said before…

If you are too busy trying to hold it all together you can’t let it all hang out.

Let’s Get Organizized! Structure for Blogging

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I have finally fully realized and made the decision to do some kind of scheduled blogging and put it in my calendar. Thanks to all the other well organized blogs!

Challenge Accepted!

Monday: the day to Re Blog at least one other blog post from another blogger

Tuesday: Post at least one sentence

Wednesday: Nothing Required

Thursday: Post at least one image

Friday, Saturday and Sunday: Read at least 5 Blog posts of others!

 

Final Coloring Pages Done!

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Side comment: I am terrible at deadlines and in January I had at least 2 big ones, both for parts of books, so I am excited I met both deadlines.

Here in the first image is the final Piece: I took the first image and cut out the letters and glued them on a piece of paper and then added drawing with gel ink pen! I really like the result. I was still working on it during the meeting! 

Below is the final version of the second page, with more drawing and embellishment added. I like the scribbly lines added to the outside of the “frame”!

Here is the first piece collage, still in progress.  

Below is the second one not done yet…

two more images from this past Saturday…  

End of month Art Post

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Slow down and breathe: evolution of a Coloring Page:

I am very happy to announce that I made two coloring pages that will be published in a book of Adult Coloring Pages, all made by art therapists. I have been interested in coloring pages as a tool for art therapy for a long time, and the more I work with people making them, coloring in with my patients, the more  I am convinced of how magical it is.

I am of course not talking about the big phenomenon of adult coloring pages you can find everywhere from Whole Foods to book stores to airports. They are marketed as “therapeutic”. Some even use the words “Art Therapy”; those ones are really a law suit in the making. Art therapy has nothing to do with buying a coloring book and sitting at home coloring to calm yourself down. It would be like saying that filling out a self help workbook is the same as going to see a therapist specializing in Cognitive or Dialectical Behavioral Therapy. IT’s nonsense.

Luckily the people at New York Creative Arts Therapists are putting together this special coloring book to educate the public and bring awareness to the field of art therapy.

About a year and a half ago, I actually had a fantasy about finding an investor to open a “Coloring Bar” in Manhattan, NYC. I envisioned a cool lounge like space where people could go and sit and color pages provided that they could choose. Like going in a bar but instead of ordering beverages and snacks, you pick out coloring pages and art materials to use and sit alone, at a table or at the bar to color…

I shared this idea with the people making this book when I found out about it, and they are planning to have a launch event that will be like the Coloring Bar, and perhaps, a few other events of a similar nature. Kind of using the “Pop Up Shop” idea, and perhaps it will end up somewhere that there might be a permanent Coloring Bar. One can dream! I always say you can’t get withdrawal from dreaming high.

So, The Real Art Therapists of New York Coloring Book. Here is the link:

https://nycreativetherapists.com/buy-coloring-book

In addition, I was invited to color in my own coloring page to be sold as a piece of art and reproduced on postcards.

Here is a little of the process I went through. I started one and it went into a place where I didn’t like it, so I began an other. As with all my art, I surprised myself in the end by going to a place I’d not envisioned. I ended up with two finished pieces.

Here is the first image of the first page I colored that I almost threw out and ended up cutting up to make a collage with:

I was imagining that I would maybe start painting on it, messing it up to make a statement about coloring in the lines. Instead I got it so full of neon that I tried painting white over the background to tone it down, as you can see below in this second picture. I hated it and started a whole new one and put it aside…  

This third photo below shows who it was going before it got to that place. This is still the first one I was trying out:

HEre’s another photo of the first one when it was getting crazy with the colors…  

After I painted white over it, I took a photo from the back to show the neon that I covered, as I for some reason never took a picture of it right before the white paint…

The photo below is blurry. It’s a stage of the second page I made, trying not to use neon and just use glitter and metallic colors.

Here is another photo of the one I “messed up”. At this point it looked really cool. That’s how art is, you take things too far and that’s the way it goes, at least for me. The point of coloring in my own page was to illustrate the inventive things you can do with a coloring page: that the limits of what you have can open up creativity and be a way to experiment and have fun…    

Below is the first one with the paint covering up the background, and the start of the second one…

Below is the second page on the way to being finished, or so I thought at the time! Actually, I finished both final pieces while at the meeting for the Coloring Book Event planning at New York Creative Arts Therapists in Williamsburg this Saturday, Jan. 30!

I will post the final results in another post…

These aren’t in time order…  

Short Posts Again!

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Going back to the 1-5 or 7ish sentence post (thank goodness for semi colons.):

New dilemma/challenge for therapy process, for therapists and their patients: Texting. One issue involves receiving a text meant for someone else; I’ve experienced it both ways. I accidentally texted a patient something meant for a personal person; I was relieved that it wasn’t super embarrassing. You can imagine how crazy it could be for either party. Also have received texts that follow a text for me, where the patient meant to send the text to a significant person in their life and by mistake sent it to me. What would Melanie Klein and all the others make of that??!!

David Bowie, Thank You

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“Gimme your hands cause you’re wonderful (wonderful)”:

This morning I woke up to the news of David Bowie’s death. A heavy loss for his family and for the world. For me personally, it is more than sad. I feel like a brilliant light has been blown out, too soon. I can’t describe everything I am grateful for that David Bowie inspired for me. I want to write and post this today to honor him, so I will try to keep it short and organized…

David Bowie was/is one of the most important creative Public Figures in my life and my life as an artist. Before I had an idea of becoming anything, much less a visual artist, I loved Bowie. I first discovered and embraced everything I found about him while in first years of high school. It would not be crazy to say that he and Katherine Hepburn, another big love of mine, also a gender non comforming rebel, helped me enormously on an emotional level to survive a turbulent, confusing, sometimes lonely, amazing and crazy time of life. During the adolescent years when we are going through crazy transformations and trying to figure out who  the hell we are, these two icons in similar and different ways spoke to me and inspired me, not to make art, but to dare, to stay on earth, to discover and adventure, to embrace my uniqueness and weirdness.

As there was no internet in the 80’s, I had these two shining examples of people who said yes to T. S. Eliot’s question: “DO I dare disturb the universe?” On my senior high school yearbook page, I had that quote and Bowie’s: “We can be heroes, just for one day.”

I could continue about how David Bowie got me through some rocky times of confusion and contortion, but I wanted to say more just through his words, as I loved his way with words, whether lyrics or just things he said that came from him, in interviews, casually. I’m assembling a few from today, in memories, and including some things I just found today that speak to me and my history:

“He took it all too far, but boy could he play guitar.” -from Ziggy Stardust

 “I GLIT from one thing to another a lot…It’s like “flit”, the 70’s version.” I found this gem from his  Dick Cavett interview that speaks to the parts of me that are interested in any random thing and quickly bored and moving to something else shiny and new.

“Being an artist of any kind …a social dysfunction… An extraordinary thing to want to do… “-said to Charlie Rose in answer to some kind of question about creativity and craziness

:He’ll think about paint and he’ll think about glue,
What a jolly boring thing to do.” (and the whole song, Andy Warhol) One of my favorite of his songs. This goes through my head all the time, and sums up a lot of my days spent enjoying things like new scissors, glue, a new kind of paint, brush pens, any discovery of a magic art supply.

This is just a taste of the biggest part of his message for me, about being true to who you are, and accepting yourself and really celebrating your uniqueness.

My favorite Bowie song in high school was “Rock and Roll Suicide”, the last of the Ziggy Stardust album/concert footage. It’s not about suicide really; what spoke to me was the verses about not being alone. Growing up is often a lonely scary process for many of us…

Oh no love! you’re not alone
You’re watching yourself but you’re too unfair
You got your head all tangled up but if i could only
Make you care
Oh no love! you’re not alone
No matter what or who you’ve been
No matter when or where you’ve seen
All the knives seem to lacerate your brain
I’ve had my share, I’ll help you with the pain
You’re not alone

The last verse of that song is what I will end with. I have in my mind the image of Bowie as Ziggy Stardust leaning down and holding the hands of the outstretched audience. A beautiful image of connection. Ziggy Stardust at least for me was a complex person/persona and felt like a friend, not an aloof outer space creature actually:

Just turn on with me and you’re not alone
Let’s turn on with me and you’re not alone (wonderful)
Let’s turn on and be not alone (wonderful)
Gimme your hands cause you’re wonderful (wonderful)
Gimme your hands cause you’re wonderful (wonderful)
Oh gimme your hands.

Thank you, David Bowie, for all your gifts to us, from the bottom of my heart…

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