Art Therapy Column

My photo is up on Broken Light Collective!!!my photo of studio column!

Broken Light: A Photography Collective

Photo taken by Natasha Shapiro, a licensed and board certified Creative Arts Therapist of TriBeCa Healing Arts Studio in NYC. She is an artist, art therapist and healer who enjoys using her studio for her own art making and as an inviting place for others to make art.

About this photo: “This photo is of me and the large column in my new studio. The column has been an ongoing group art therapy project that has no end. Anyone who comes to the studio can paint it. Children and adults, some of whom never make art in here are drawn to the fun of painting on a column. As a symbol of support, the column represents how we are all supporting each other in some way through the power of creativity…

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**Visit Broken Light’s main gallery here. Currently accepting submissions.

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Probably Last Post Before Vacation! Should Be About Vacation!

What to say about vacation this year that I did not already cover about a year ago?

I am following my new rule about taking at least 14 days off. I will be away from the afternoon of Friday, July 12 through the afternoon of Monday, July 29, which turns out to be actually 17 days if you count the two half days at beginning and end as one day, so I am pleasantly surprised as I thought this year I could only miss two weeks of work. Essentially I will miss the two weeks and maybe a few more hours total.

Why care about missing days? For one, Money! Money, as I have blogged about it before, is quite important, especially when planning a vacation. First of all, I don’t get paid vacation days or sick days, so every day off is a day I am not making any money. In addition, vacations always cost money. This year, like last year, there are no expensive plane flights, just car rental and gas costs. Staying in a friend’s cabin upstate means no extra hotel costs, so it is a pretty low budget great vacation. Those of you that enjoy camping and being outdoors in the middle of nowhere would appreciate my choice of going again to the Froggy Pond Cabin in upstate NY near Cuba, NY which is close to the bigger town of Olean, NY. Another reason to care about days I will be on vacation is really just that I discovered the hard way that one week is not enough for me. It takes me a while to get used to being away from the noisy energetic city and adjust to the relative peaceful, calm and silent aspects of the woods. Then coming back involves transitioning back to civilization, so usually there is a visit at the end to old friends in Ithaca, which is a small town but not in the woods in the middle of nowhere!

Some of the great things about taking this same vacation for the third (I think it’s three, might be more) year in a row is that I get the same benefits at a low cost: being in nature, away from the city, for the most part away from the internet though I check emails from time to time, but it’s really a vacation from the annoying distractions of TV and internet, then the frogs again. Going there in end of July is a perfect time to hear the frogs wonderful chorus, especially at night! Plenty of time for art making out doors and making art on vacation is different from making art in NYC. This year wanting to pack light, I will not bring a ton of materials but will have the fun of shopping at JoAnne’s, which is really fun, as usually I get things from there online. There is a Joannes in Staten Island but I have no idea how to get there. Plus shopping on vacation is more fun anyway. There are cool dollar stores with odd kinds of things and surprises, plus JoAnnes which has a lot of crafts materials, and once in a while some random shopping mall has cool outlets to check out. There is also some planting to do, so going and buying soil and flowers and stuff like that is fun and different.

Each year we try to think of new things to do. Last year we went to a drive in movie, which I think was the first one I’ve ever been to! So we will do that again. Maybe some berry picking and hiking. For me always there is reading as I love reading but seldom have time to really read a whole book. This year I am being strict with myself, no books related to my work, so I will bring some kind of book of poetry, one or two graphic novels and maybe a memoir…

Ok. I’m off to a movie, so I will actually post again before vacation! as I haven’t finished with my thoughts on vacation…

Description of The Healing Powers of Art Making

I am always looking for good descriptions of what art therapy is and what makes art making so healing. Here is a great synopsis (written by colleague, art therapist Fredricka Brooks: website: http://www.fredrickabrooks.com/) which includes so many of the important aspects of the creative process of art making that makes it so powerfully healing:

“It has been my experience that people use and benefit from art-making in many different ways, including: making art as a way to be seen, finding pleasure and joy in the process, as a vehicle for self expression, as a way to communicate, as a way to care for oneself, a way of developing and learning new coping skills, relaxing, learning to work to completion, learning to self-start, and meditate. Art-making can increase self-esteem through pride about one’s work, creating meaning through making images, metaphors, and stories, witnessing oneself develop a visual language that is unique, and taking pride in oneself and one’s identity as an artist.”

Thank you, Fredricka!!!

Altered Book Workshop Proposal Accepted!

The good news is that my altered book workshop proposal for the 2013 Creative Arts Therapy Summit this fall was accepted! The whole event will be taking place in NYC in various locations, from November 7-13, 2013. Link to the site is:

http://www.cvent.com/events/expressive-therapies-summit-2012-registration-site/event-summary-a631d616cdd6499c92f749761a4d1d3a.aspx

The other part of my news is that instead of a 3 hour experiential workshop, I will be doing the workshop in 80 minutes, basically and hour and 20 minutes, which basically cuts out a little over half the time, so I tried to re focus the workshop.

Here is my description of it: (Let me know what you think; it’s a lot to pack into 80 minutes!!!)

Title: Altered Books with Adults in Art Therapy; Conquering Creative Blocks and Depression

Description:

In this workshop, we will discuss how the medium of altering books in art therapy uniquely treats adults with any kind of creative block and/or depression, connected with past or present trauma and feelings of creative deadness or loss of the creative “spirit.” Through the experiential, participants will choose a book and begin to alter it, thereby experiencing the uniqueness of this format that allows for the creative spirit to reawaken. The transformative experience of “destroying” a book to create something new can jump start the creative process through the variety of options, length of the project and the holding environment of therapy. I will also provide actual examples of Altered Books in process by some of the adults I am working with to demonstrate the scope of options in this particular medium and the essential role of the art therapist and therapeutic relationship in this long- term process.

3 Measurable Objectives:

  1. Participants will learn about ways that creative blocks and/or loss of creative spirit in adults is best treated through the creative process itself combined with the relationship with the art therapist.
  2. Through art making and viewing real examples of patient and therapist artwork, participants will learn about the different options provided by altering a children’s board book versus an “adult” hardcover book, and the messages the choice of book can convey to the patient and therapist.
  3. Through the experiential, participants will start the process of altering books and use at least 3 different media and techniques involved in the process of making an altered book.