15 Minutes: 2019 Sketchbook Project

Just as I finished my 2019 Sketchbook and have a Tiny Sketchbook to work on, thinking both were due on Feb. 15, they extended the deadline for 2019 Sketchbook but not the Tiny one.

I am currently working on the Tiny Sketchbook. This is the first time the Digital Arts Library has sent out Tiny Sketchbooks. I love making tiny work; I wanted to find a theme that was visually simple and consistent, and finally figured it out, so I’m almost done. Of course this post is abot the regular size Sketchbook 2019 and finishing it.

I’ve been doing these Sketchbook Projects for years. It’s always a black hole of ADHD. Several years ago I had two sketchbooks to fill and ended up filling one and then completely destroying it.

The 2019 Sketchbook was an arduous process and time consumer. My problem usually is that I love sketchbooks, so I spend too much time on it in relation to my “real” art, and it makes no rational sense but it’s a compulsion.

This time round, I think I already wrote about how I filled the entire sketchbook, about 30 pages if you fill both sides. I had already covered several layers of ideas. Finally I looked at it one day and thought, the whole point of this sketchbook was to use it for drawing and keep it simple. It was at the point where I couldn’t really draw a fresh drawing, so I pulled out all the pages and put in my own pages from a drawing pad that has very thick paper. The Pentalic Nature Sketch 7 x 5 inch 130 lb paper. I highly recommend it as a great surface for drawing. I was able to draw on both sides of the paper without it being see through.

So I started almost from scratch besides the cover, back cover, and inside cover. This sketchbook was finally useful in a bigger way to connect to my current work and drawings outside the sketchbook. I used to have a process where I would carry my journal sketchbook everywhere and draw or make collage in it and then eventually force myself to get the work to be made outside the journal on bigger different surfaces. It was a way to find my “series” and then have a launching pad! This year the Sketchbook did launch me into my latest series of work, entitled, “My Cabinet of Unnatural Curiosities.”

Last year I liked my sketchbook while making it but didn’t love it after it got digitized. This year, I already scanned the sketchbook so I know how it will look digitized and I really like it and feel good about it. I also like how the process, as painful as it was time consuming, spat me out at the other end of the creativity tunnel into  my current bigger work.

I am posting some of the images of the sketchbook.  Once it’s digitized, I will post a link to the sketchbook.

Links to see my 2014-2018 Sketkchbook:

This is the one from 2018: Sketchbook Project 2018

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Online Art Exhibitions: The Sketchbook Project

I am currently involved with a two online art exhibitions. This post is about The Sketchbook Project.

As I have been working on my 2019 Sketchbook Project, “Pictures and Words: Buildings and Birds”, intensely in the last few days and weeks, and during summer break, I have become more intentional about utilizing the “Community Space” aspect of the Sketchbook Project, to get more involved and be part of this “Crowd Funded Sketchbook Museum and Community Space” that continues to expand. You can find what I call “side projects” and events on their website as well as past sketchbooks and an easy way to sign up and partipate. They sell materials as well, something for another blog post. The latest project I signed on for is the “Tiny Sketchbook Project.” I haven’t received my sketchbook yet, but they look like they are a few inches in size! I also love tiny very small and small works… TIny Sketchbook Project Link

This is their website: The Sketchbook Project Website

It’s defined as a “Crowd Funded Sketchbook Museum and Community Space.” You do have to pay to get a sketchbook and pay extra to be included in the digital art library and exhibitions. I am grateful that one of my clients told me about it in 2013, as it is very fun and unique; also, I’m obsessed with sketchbooks and of course, altering books. The one thing all my sketchbooks have in common is the amount of working and overworking involved. It’s never a simple process for me no matter what…

(It’s a perfect project for my ADHD: While avoiding something too stressful, I hyperfocus on the sketchbook, and have added hyperfocusing on promoting and participating more. I will be part of their “Infinite Drawing” series, and have done a canvas for “The Canvas Project.”)

Here is the link to my latest Sketchbook, (2018), “Inner Landscapes”, from The Sketchbook Project:

https://www.sketchbookproject.com/library/19305

I highly recommend participating in the Sketchbook Project! It’s a very democratic inclusive approach to art and exhibiting art. Anybody can participate. Here are the links to other years I’ve made sketchbooks; each year is completely different from the last year.

This one from 2017, entitled “Many Minds” is my favorite of the five completed sketchbooks:

https://www.sketchbookproject.com/library/18294

 

This one is my 2016 Sketchbook, “When Objects Talk”. I mixed together two drawings series, one that involves comic strip art:

https://www.sketchbookproject.com/library/17880

Here is my 2015 Sketchbook, “Marks on the Edge”, involving mixed media including yarn, fabric, sewing, colored tapes.

https://www.sketchbookproject.com/library/17107

Here is my first Sketchbook, from 2014, “Mosaica for Khakasa”,worked on mostly in the fall of 2013. It’s the most complicated in terms of the process and times spent on it, as well as having things I do in altered books, like extra pages, changing the size of the page, and making windows. I also incorporated Chinese Funeral Paper and dried flower petals.

The Sketchbook Project is on all social media and easy to find. It’s home in Brooklyn is the Digital Art Library. The sketchbooks travel all over the United States and in Canada. I’m predicting they will branch out to other countries soon.

 

Picture and Words Project: Limbo

This post should have two photos, a drawing I’m working on, and what I wrote on the back of the paper.

I started this particular drawing at the beginning of August. One of the key ideas about drawing that I wrote about and is important to me is the not knowing how the drawing will end up or look, and trusting the process and the mystery and enjoying it. That is one thing that connects this drawing process to the Altered Books I’ve been writing a lot about. You don’t know what will happen next, or if you will cover what you’re doing now or how things will end up. The book just unfolds as you make it, like with drawing…

Here’s what I wrote while continuing the drawing two months later:

” I started this drawing in August. Sometimes it’s hard to pick up a drawing from a while ago. I can’t get back in it, or I don’t know if it’s perhaps finsihed. This drawing is very unfinished and I felt like going back into it. Sometimes when I use a lot of colors and all different pens, I get frustrated with there being too much color. Then I cover it with a dark color to get it to feel less chaotic. For some reason, this drawing didn’t give me the urge to cover it. I got the urge to fill it up and started on the left side but jumped to the far right side. I haven’t used this paper in a while. It’s think. Also it’s not smooth so you sometimes have to press into it. This drawing still feels like it’s about freedom. Anything can happen next time I work on it. Do I fill up all the white space of leave some of it alone? Is it another cityscape? Maybe it’s something else. I don’t know. It’s a weird limbo. Maybe the title is Limbo. Then I look at it again and feel impatient. I want to finish it quickly. Then when I pick up a pen, I just draw and don’t care about it taking hours more. Would it look different if I spent 3 full hours on it instead of 15-20 minutes at a time? Not knowing is a big part of drawing for me. It’s none of my business how this will look. All I know is the now of drawing it.”

Altered Book Project Update

I was going to try to keep up on a daily basis with this new Altered Book, but everything got away with me. The Altered Book has a life of its own. These are photos from Sept. 7 until yesterday; I have photos from today for another post. As the book is on a page full of wet stuff, I can’t take photos of other pages I’ve changed, so I will comment on these photos below spanning about 22 days!

These photos represent the phase after beginning described in the last post. You’re getting deeper into the book and discovering more, but still adding first layers you will probably return to; thus, there is no pressure about having a finished page…

I also think of this as the chaotic jumping off creative period I would associate to the Fool Card in the Tarot; anything goes, and weird unplanned stuff happens; I felt like I was starting all over, as if this book was my first altered book project…

This is a page I had fun using more paint and glitter glue after the two below. The theme is introduced for this phase of  covering pages in the book and putting something on them to start the process of making the book mine.

I use binder clips often to hold together pages. The page on the right is the table of contents. I thought I was going to leave some of the text but most of it is already covered up. I used white out and pen and then a lot of clear glue on top with the black glitter glue. On the left you can see some white marks from trying to cover text with oil pastel.

The next pages are the forward that I covered with white oil pastel and crayon.

Here, above, and in the photo below, you can see how I’m trying to cover several sets of pages with white and black acrylic and use binder clips to keep them from curling up and getting stuck to each other. The most annoying part of the process is having to wait for wet media to dry so I can work on top of it!

Below is some commentary and an attempt to write about my own secret regarding wanting to write and finish my own book, called “The Art Box”. It seemed fitting to write about it in this book, but it may end up getting covered up with something… I considered not posting this page right away, as I felt some kind of weird embarrassment about it.

Using Personal Things from your life, or pieces of them: I recently sold a drawing to a friend in Berlin through her seeing my latest work on Facebook; I got her check from Germany and liked the paper she wrote on, so I put it in the book. This is the point when I started collecting personal items or finding notes and things that I kept around wondering what to do with them, and finally had a proper place for…

I have told clients countless times to bring in personal photos to add to their altered books and to other art work. I have done this before, but not much, and not this way. I found a photo I took recently of street art and printed it out. The colors are vibrant and it might even look like it was painted onto the page. It also ended up being part of a new exploration of faces that came up out of the blue recently… Synchronicity.

The above photo is upside down. I cut up pieces from a restaurant experience. The server gave us paper and crayons. The drawings are my 11 year old’s doodles.

 

This is an example of a page that was ripped off so you can see the next page underneath. More drawings from the restaurant and the drawing under the second page where you can still see the chapter title (How to Use the Secret) are glued and taped on. That drawing is one of mine I found that I never finished… Same with the photo of the page below.

New Post: Feature, Altered Books

Today is my first day back from vacation. I kept up a lot of daily habits while on break, but did not keep up my writing daily at least 15 minutes habit, so I’m starting up again.

The last assignment in the WordPress Blogging Fundamentals class was about having a Feature topic.

 

  • First, think of the type of regular feature you can commit to — something you’ll publish weekly, biweekly, or monthly.
  • Next, start your new post by clicking the button below. This can be the first installment, or an announcement of what’s coming.
  • Finally, give your post a few tags, including bloggingfundamentals, and publish it.

 

My Feature for this assigment is going to be Altered Books, no surprise, which I hope to post at least weekly about in order to have it be helfpful for preparing for my looming upcoming workshop on Altered Books and Gender Identity.

Last time my Feature was Gender Identity, which should continue to be a Feature and at some point  the two, Altered Books and Gender Identity, will of course come together in some way.

Anyway, I haven’t really approached altered books in terms of writing about what makes me interested in them and topics connected to that. Things have to have a starting point.

Some ideas for separate topics for this Altered Books Feature include:

How did I get interested in Altered Books as an art form.

What was my first altered book that I made.

What led to my using altered books in sessions with clients and supervisees and even for peer supervision.

Some nuts and bolts about altered books, how to make them, the important stages of making them, the materials used.

How altered books involve a great way to use almost anything as an material from paper clips to coffee filters to coins as some odd examples.

What it means to finish an altered book vs. abandon one in some stage of the process, especially with clients in art therapy.

More specifics about the workshop and using altered books to explore gender identity.

I had started writing about the first topic, but I think introducing the Feature is best for this post and I will focus on beginnings in my next Feature post.

 

Blogging 101 Day 1: Introduce Yourself/Your Blog

A few weeks ago, I considered closing this blog and starting a new one; however I did nothing, knowing to wait and see about big decisions such as that. I ended up coming to the conclusion that I can remake this blog and push the reset button. One thing I was planning was changing the look of the blog, for various reasons. So I thought I would start with the basics, using this great WordPress class about blogging for beginners, (Blogging 101: Blogging U , even though I am not a total beginner. The two week course is called “Learning the Fundamentals”.

Here are some good questions raised in Day 1’s Assignment.

The big question to start with:

Why are you blogging publicly, rather than keeping a personal journal?

To share my pictures and words with others and to be part of the blogging community.

  • What topics do you think you’ll write about?

I’ve covered a panoply of topics in the past since starting this blog. I can’t remember all of them, but I remember some. They included gender identity, mourning the dead from cultures arount the world, aspects of being an artist, aspects of being an art therapist. If you look at the bottom of the page on this post there will be a list of categories most used on all of my blog posts.

So what would be different now than before:

I have a new found awareness of setting intentions and goals that all are connected in terms of improving the blog and my organization skills.

I think I need to come up with a sort of schedule, like Tuesdays is about Art Therapy, Wedneday is another topic, and then even if I don’t post on those days, I can use them as starting points. So the goal would be to post more frequently and be more aware of what I am posting over time. In terms of topics and uses of the blog, see below.

The other main thing involves my newish art project, “Pictures and Words”, and the fact that I no longer have an artist website. I’ve thought of setting up one, but I decided I will first attempt to make the blog partly an artist portfolio website, where people could see work I’m making and buy work. I don’t know yet how to do that or if it’s possible but that is one of the bigger goals.

Writing for a more specific reason than before. This blog could be where I post drafts of chapters of my book, “The Art Box”.

  • Who would you love to connect with via your blog?

Other bloggers of all kinds, also artists, art therapists, people with brain health challenges and diagnoses and their families/friends, anybody interested in the brain health field, art lovers and many others I don’t know yet.

  • If you blog successfully throughout the next year, what would you hope to have accomplished?
  • I would like to have an artists website as part of the blog if possible. I would like to have experienced more clarity on my “Pictures and Words” series as it intersects with The Art Box book.
  • I would like to have a clearer vision of the book in progress, The Art Box.
  • I would like the blog to look better and be more consistent and organized.

15 Minutes of Writing

I wrote a post yesterday that I can’t access, so I’m starting over with another 15 minute writing exercise. I have found that using a timer is quite interesting and magical, in that you can see how much longer 15 minutes is than it seems. When you exercise, 5 minutes can seem like an eternity. I think writing and drawing for 15 minutes in the morning is like a kind of mental going to the gym.

I’ve been obsessed with various art materials over the years. I’ll discover or rediscover something and then use it a lot and get into getting more of them. I’ve been obsessed with pens for a long time, first Retro 51 writing pens, and more recently, all kinds of art pens. I usually get random art supplies thinking people who come to my studio for therapy or supervision or hang outs will use them. Sometimes I discover something because a patient picks it out to use. A few years ago I got a few paint pens. One night someone in my supervision group started using them and I was really impressed and thought, “How is it I had little interest in these? Look at the cool stuff this person is making!” So I copied them and started using the paint pens. Of course I needed more than just a few metallic and primary colors so I ordered more. Then I looked into other brands and also got into different size nibs. I mostly liked the medium nibs at the time because they get paint in them quicker and you don’t have to struggle so much with them. Getting into the paint pens got me re acquainted with metallic markers, the cheap ones I found at Walmart years ago that are better than Sharpie metallic markers. One time I was in a session with someone and they opened one of those markers and there was mold growing on the tip. That was the weirdest thing I encountered with a pen. I hadn’t ever seen mold on a marker.

I also bought a lot of gel pens because so many people like to use coloring pages in sessions. The Japanese jelly roll pens have always been my favorite because they really are great quality. Recently when I started drawing 15 minutes a day, I got re acquainted with very fine pens. I had tried them out a few years ago and dismissed them as being too annoying because they are hard to use and take a while to build up any color. Then I got some supplies from the Sketchbook Project. Once in a while they send free supplies with the sketchbook or with some other project. Recently I got some thin nib pens from them and tried them out in my 15 minute drawings and got hooked. The Sketchbook Project over a year ago sent me some pens and pencils and one of them was a Letraset Aqua marker. I used it a little and then left it for a long time. I recently picked it up again and got obsessed so I ordered a set of 12 in off colors, like peach, light lavender, light brown. These are great markers as they are a cross between brush pens and illustration pens. Like those, they have a dual tip, but one tip is fine but not really thin and the other looks tapered like a brush but doesn’t flex the way a brush tip does. Unlike illustration markers, they are watercolor like the brush pens, so they are kind of a paint pen and have a wash quality. They come with a blender pen and you can layer thinner pens on top of the marks you make.

I started writing about art making and art supplies in more detail a few years ago when I started writing personal narrative pieces about art and life. I’ve noticed that it seems like a good subject for my writing because it’s something I’m really into and writing about materials seems to bring up other interesting topics.

I recently got rid of a bunch of old canvases. I had made paintings in oil on them in the early 2000s.

Writing for 15 Minutes:

I’ve tried different options each day. Some days in the journal just to get out thoughts, even shred the pages sometimes. Other times I write in my journal parts of my ideas for my Drawing/Writing project or a different essay format project.

This is the latest, putting some of the writing in the blog. Last week I thought of changing the subtitle to: “Pictures and Words”. Maybe that would be the title of the Drawings I’m doing, but “Drawings and Words” or “Lines and Words”.

The blog does feel like it joins pictures and words. “Words and Pictures” sounds off. It’s weird as the film “Words and Pictures” sounded fine and stuck in my mind. The film isn’t great but there are cool things going on in it. Like the idea of pitting students against each other in a crazy contest between words/writing and pictures/images. Why shouldn’t writing and making art be a kind of sport and why not have competitions like that. The students had to struggle with how to convince people that Words and writing, uses of words are most important or that images of all kinds, whether paintings, drawings or photos, or some mixture, are more vital than words. Which does the world need more?

It’s an absurd idea but to some aliens, people going nuts watching a bunch of humans dressed in a costume run back and forth across a field kicking a round object seems as absurd as a contest between pictures and words.

Cake or cupcakes? I say definitely cupcakes for lots of reasons. Coffee or tea? Tomato or tomato?Dogs or cats? Football or soccer?

Books or Films? Graphic novels and comics are so perfect in their genre combining both pictures and words, the actual written form on paper, as opposed to films with image and speaking. Obviously TV and film accomplish both, but at the same time, they are missing the thing of turning pages, of reading or reading/looking in the case of the graphic novel.

Right now I am reading the Lemony Snickett books, whole post could be on that, out loud with my 10 year old. We’ve seen the TV series, so it’s interesting reading the real books that spawned the film and TV. It’s great most of all because it’s a book about books, about reading and how reading is the escape from the troubles and unfortunate and fortunate events of life. It’s about words as well, and how we define them.

It appeals to me because books were my haven as a child. I put off learning to read until first grade, probably because I liked being read to. Once I started reading, I found a magic place that is impossible to describe and unlike TV or film or even audio books. Sitting alone with a book, you have a companion full of great stuff, words and pictures…

The Therapist Profile: Reflections

Writing my profile for websites for therapists, such as psychologytoday.com, has always been a challenge for me. With each new website, I’ve discovered new clearer ways to answer the questions about my work. It’s hard to put into words my practice and approach and how I might be the kind of therapist you would work well with. I definitely look at other people’s profiles for inspiration, more to see how they word things, if they start with questions, what kinds of phrases they use that seem to be really clear  than to paraphrase. My profile is unique and I explain art therapy in the way I think of it from how I experience working as an art therapist, but I’m still not too satisfied with it. It’s an ever evolving process for me, so I’ve often changed my profile on psychologytoday.com (the Main Encyclopedia of psychotherapsits), when I am in the process of putting it on it  other websites.

I’ve recently joined the relatively new website and community of healers/doctors/providers, lighthouselgbt: Safe Space for LGBTQ + Wellness. The first part of the Lighthouse Profile defines the space and providers in this way: “We are a group of NYC based providers who have devoted our careers to caring for LGBTQ+ patients.” This is the link if you’d like to check out the website: https://www.lighthouse.lgbt

I am very excited to be part of the Lighthouse community, especially right now with the political climate we are forced to endure. It is more than ever important to find your “tribe(s)”, no matter whether virtual or “real world”. As an extreme introvert, I need meaningful soul to soul  person to person connections with other like minded open tolerant curious and out of the box people, including in my work as an art therapist. (I have yet to find a group of artists/writers/galleries/publishers/creative professionals that feeds me. Here I am in NYC and the NY Art World is not for me at all, but I’ve never quite found something. I do have plenty of friends whose careers involve creativity and the “arts”, and social media places to share my work, but it is not quite a real community of people for me. I’m hopeful I will find this eventually. I put this in parentheses because it is a whole other topic to explore that is on my mind lately.)

Identity: “Who am I and what am I about?” is a lifelong voyage of discovery. I’m a work in progress. The longer I live, the clearer I am at articulating who I am in whatever sphere of life, and then I’m able to look back and see how I’ve always been this way and are just in process of becoming more fully who I am, constantly evolving. I am passionate about evolving and becoming increasingly aware of ways that I want to present myself to the world more accurately. Whenever I have an “Ah ha” moment, I realize this was who I was even back when I was a 7 year old just being me, without as many barriers to being able to be myself. I understand when my clients report that they have bravely forayed into proclaiming their discovery of their gender or something else and gotten reactions of “you never said this before. You’re not this and that so how is it you say you are this (gender, career, creative mode of expression.) It can be as simple as “But you’re a performer, youre not a visual artist.” “You’ve always been “xyz”. Even, “You should talk to your parent. They are so nice or they are your family.” Someone has gotten to the point of taking a brave stand and boundary with an abuser and doesn’t always get this validated; in fact often people devalue whatever you’re proclaiming. I recently read someone’s essay about their identity as an asexual person and what it is about for them. The comments were downright nasty, some insinuating that you can’t say you’re asexual because you had sex in that relationship or you’re talking about having sex, so you’re not asexual. I’m happy that now there is a phrase, “the asexual spectrum”, which was invented to explain especially to such limited bullying individuals that being asexual is not that simple and only works when not a label slapped on someone.

I can say that most of the barriers I have had to being myself have been self created, but maybe I woulnd’t have created these barriers to radical full self acceptance and standing fully in the light if the world were a lot safer and more openminded and accepting.

“Be yourself. Everybody else is taken.”As I wrote that I think of Oscar Wilde’s words in a way I haven’t before. The two sentences are kind of a dialectic in the sense that being yourself involves having to define yourself in relation to other humans because we use language, verbal and non verbal, to express or hold back who we are. We can’t get out of the aspect of self acceptance that involves negating a sort of “norm” communicated to us by society and their constructs and clarifying taking space as unique and beyond the norm. There should be no “box” to be inside of or outside of in any arena of life; of course that is a fantasy. Imagine being born into a world where gender was a spectrum, where polyamory, monogamy and a romantic approaches and of were all just choices like the color of a t shirt and that your shape, size and color of your skin were seen like a box of magic markers. You wouldn’t need to focus on what you are not and what does not resonate with you as who you are. There would be freedom to be and freedom to play. My challenge: “What gender are you today?” which was the main focus of my last art show, “#Bathroom Art Only” would be like deciding on a cereal for breakfast. Some people want the same breakfast every day; others want different things or no breakfast, or have the same breakfast for years and at age 37 decide to have a completely new breakfast. It would be the ideal of “live and let live”, “whatever floats your boat” and the maxim would be “Be yourself. Be free to be yourself. Be free to evolve and change in your concept of yourself.” with no need to refer to others.

There is a therapy phrase, “ego syntonic” and another one “ego distonic”. I like these phrases because they get to the heart of self acceptanc, self worth and learning how to navigate an unsafe unpredictable world we all have to live in. Something is ego syntonic if it is in sync with who you are and your values and aspirations, like when you put on a t shirt and it fits you in size as well as what it looks like and what kind of t shirt it is. Jobs can be seen in this way. If you are working at a job that is deadening you and feels like it’s not what you want to do or the people you work with are people you would not choose to be around, the job is ego distonic. When I worked cleaning the house of a science fiction writer in the summer during college, it was ego syntonic because he was nice and weird and non critical and paid me cash and the job was temporary; a job doesn’t have to be on your career path to be ego syntonic; it just needs to match who you are and your wants and needs. Same with any relationship. Therapy for example. If you feel comfortable with your therapist for whatever reasons and that there are minimal blocks in the way of your accomplishing your therapy goals created by the therapist, or even if the therapist has done so and you are able to address it, then the therapeutic realtinoship is ego syntonic; at certain points in therapy, it can be very therapeutic for you to notice and tell your therapist that they have said or done something that was not ok with you. Then you have an opportunity for the therapist to adjust/correct and you are improving your communication in important relationships and growth occurs. Often we discover what is ego syntonic by experiencing something as ego distonic. That’s the “everybody else is taken.” part of the dialectic. It means asking “Is this for me or for the other person?” “Am I ok with this or am I now not ok with it even if I was in the past?” “Is this something I want now in my life or not?” “How does this serve my growth or impede it?” The more you can clarify what is ego distonic, you also clarify what is ego syntonic. The process is unique for each person.

As an artist and person who has a deep need to approach life creatively and express myself creatively, I have always been someone who tries many of the t shirts on, or has different breakfasts every day. I like to shape shift and morph and copy and try on things; I learn best by watching how someone does something and trying it out, but reshaping it to do it my way. I don’t learn well by being told what to do in a rigid way or being told what I did wrong. My college was ego syntonic to the way I learn and the kinds of people I needed to find for my life, so I was able to grow as a person during thpse important years. I like seeing diversity and experiencing diversity, as I am easily bored and like the new. At the same time I don’t gravitate towards situations involving meeting new people in a social context. As a therapist I enjoy meeting new clients because I am curious and interested in how unque and fascinating each person’s inner life, identity and approach to life is. As an artist, I often try out new things and then in that process, keep repeating something I’ve stumbled upon. With drawing especially, it involves looking at other people’s drawings or images; to draw musical instruments for my Warrior Series, I looked up musical instruments from other cultures, especially middle eastern and African.

Using the line from Annie Hall comparing relationships to sharks, as an artist I need to be like a shark, constantly moving. The dialect between me the artist and me the art therapist is being the shark and the snail. As a therapist I slow down and stay with whatever the client brings in to explore and process.

Mission Accomplished: Art Therapists Are the Experts!

An Art Therapist Explains Why Justin Bieber Needs Coloring Books

Yes! Mission accomplished!!!

My biggest complaint about the media and art therapy is that they need to interview art therapists as experts when art making is involved. Too often I see an article where a psychologist is looked upon as the expert to explain people’s pictures. They ain’t the experts. We are, and we need to be the first ones out there. We need to be on more talk shows and all the stuff the psychologists do, and we’re on the way to getting in people’s living rooms and in their Twitter and other feeds.

For me, that’s the goal; get the general population to know about the existence of art therapy, by all means necessary. That means television, magazines, newspapers, articles, Youtube, all social media.

Now that we have the best adult coloring book out there: The Real Art Therapists of NY Coloring Book (https://nycreativetherapists.com/real-art-therapists), we need it to be sold in airports and supermarkets, Walmart, Target, Whole Foods, Duane Reade!

So check out this article in Vice and read Nadia Jenefsky’s take on Justin Bieber coloring as well as what he colored and how.

As art therapists, we are trained to look at images and pictures, and we know how to translate and explain them. We are trained in understanding what makes people drawn to certain materials and images, verbal and non-verbal communication. We make our own images, and we get other people not just to make images but we invite people who haven’t touched paint or other materials since they were 5, to get back the joy of art making and get in touch with their creativity, whether it’s cooking, gardening, sports, writing, coloring, sky diving, etc. Art therapy is not just about making stuff in therapy. Art therapy is about creative environments, connecting with others…

That is what it is really about, connecting on small and large scale, so this article is at the forefront of raising awareness of Art Therapy and who the expert art therapists are!