Wednesday: Image Post Day

   

  

  More from this new series that seems to be about Drawing, Everyday Objects, Time, Mindfulness, and Comics/objects talking:

  
    
   

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Tuesday Post: Exciting Art Therapy News!

Almost a year ago, I posted my idea for opening a Coloring Bar in NYC. Now there will be a mini version of this Coloring Bar for adults at the Strand Bookstore in NYC. AND — there will be the coloring book there with the art therapists who made the book and are in the book! The book is called :

The Real Art Therapists of New York Adult Coloring Book

Here are links to both. If you scroll down to How did you come up with this

Link to book:The Coloring Book!

Link to the event:Coloring Bar Event in NYC

 

“One of these days, I’m gonna get organiz-ized…”

Here is the post I found from 2014 that relates semi relevantly to my previous post about getting organizized…

Copylab Blog

So said Robert DeNiro in Taxi Driver, during an excruciating attempt to sustain an onscreen conversation. But discomfort surrounding the word ‘organized’ isn’t limited to an awkward date with social activist Travis Bickle. In fact, it’s an example of a long-running misconception about British versus American English.

A common complaint of wannabe pedants is that the use of the suffix -ize is WRONG because IT IS AMERICAN. But that’s not strictly accurate. In fact, using ‘organize’ in British English is perfectly acceptable. The Oxford English Dictionary, for starters, lists the -ize form as the primary version, as do all major UK dictionaries.

robert_deniro_waiter Robert DeNiro’s waiter? Just out of shot.

While British and American English have been subject to vastly differing developmental factors, they’re still regional versions of the same language. So let’s clear things up – British English does indeed use -ise. But it also uses…

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No Surprise: I said organizized!

I am not surprised to say that I just had to look up my own post to figure out the blog task for Wednesday. It was to post an image, and yesterday was Day Off, so I didn’t follow my own schedule, but at least I am disorganized in a timely manner!

I’m not sure where the word “organizized” came from. I think I made it up a long time ago, but, having a disorganized memory recall, I could be making that up.

Ok, as usual, just by thinking about one word, I find out crazy things in the middle of blogging. (Side note: I’m actually glad there was no internet when I was in high school and college. My papers would be so off topic and meandering, even more than they were, and I wouldn’t have been able to get to the point at all, and would have taken hours looking up irrelevant relevant stuff and hours trying to make the paper make sense. Kudos to the people/students in school in 2016 trying to organize anything.)

The word “organizized” has a hashtag on Twitter. Not sure if that means it’s now a word. Thank you to Eric Thornton for this tweet:

One of these days I’m going to get organizized, which is a Cherokee word meaning “mauled to death by gerbils”.

And of course I got distracted by looking into Eric Thornton on Twitter. Turns out he has a great sense of humor. For example:

Police are just people, though that’s an impression they’ve labored to their very utmost to eradicate.

Here’s something brilliant from his Tumblr explaining the writing process that totally makes sense:

Step One: This is awesome!

Step Two: This is shit!

Step Three: This is salvageable!

Step Four: I don’t know what this is, but maybe someone else will!

Repeat until you get a real job.

ooh. I just found a irrelevant/slightly relevant (semi-relevant would be an obvious choice.. Anyway I will reblog this blog as it shows DeNiro In Taxi Driver, a great film, using the word “organizized”…

As I am citing Eric Thornton, I will give the link to his Tumblr post I quoted and his Twitter. Click on the link to get there. and thank you Eric Thornton for finally given an origin to “organizized”!

Eric Thornton, Tumblr Post

Here is his Twitter: Eric Thornton Twitter

Wednesday: Image Post Day

I started doing “Mindfulness Drawings” at the beginning of this month, February. I got the idea from a patient who showed me their journal and how they were trying to write down the time and do something to get them more in the moment doodling things.

It’s a great idea and has brought me back to drawing in an observational way. It’s also a great way to draw everyday things without judging your drawing harshly.

It started like this one below in my journal, done on Feb. 4. I wrote down words that were either in my head or observations of the environment or conversation if I was with other people.

I was thinking about mindfulness principles in this one here, like “Observe and Describe” from DBT Mindfulness. In DBT there is also noticing when you’re in “rational mind”, “emotional mind” and “wise mind”.

Some of these drawings are layers of time, where I did some one evening and added more the next day.

The drawing below shows the heart hole puncher I drew as I was using it to make Valentine’s. I drew most of it during a phone session. My communications expert friend had told me recently, “Communication creates reality.” and I shared it on the phone. It was resonating for me and my patient.

This image below is the other side of the page posted as the first image, with the words “Observe and describe.”  I was looking at my watch and a clock so I drew the hands of my watch as well, and the song quoted was going on in my head about time…

The image below from Feb. 9 is in my journal. I started drawing scissors a lot because they were there. I hadn’t yet gotten inspired to make the objects talk.
  This one above is the other side of the journal drawing from the same day/time.

This one below is from yesterday afternoon during another phone session, and the tea pot is talking…

The one below was done last Friday, when I discovered that the heads or objects on the page were talking to me and about me. It started with the objects saying whether I drew them right or not and kept going. I had been drawing these heads from the coffee mug I made out of my images. The heads are from a collage piece; I noticed I was thinking about posting this picture of this drawing on Facebook which I do a lot, so the heads made a bet about when I would post it!  

This one above is from earlier yesterday. I had been drawing pens a lot and hadn’t drawn a bunch of pens in a cup as it seemed too hard. I was thinking of Morandi’s still lives and looking at post cards of them. I think I’m also thinking of Morandi as he mostly did still lives of everyday objects, and this series is starting to be about objects which are used, mostly basic office materials or art supplies, cups, etc.

This one above is on a piece of drawing paper and done last night as the date shows.

These drawings have become a way to be reminded to be mindful, in a different way than the bracelet. Drawing things you see often does get you into a different level of discovery, of looking closely at things you see every day.

This morning I drew the keys on my keychain; I’ve been challenging myself to just draw things, which get rid of judgment, another aspect of mindfulness, which is to be neutral about what is going on right here right now.

The added discovery of the objects talking to each other or saying things is partly thanks to my reading more this year, and thus reading more graphic novels, which inspire me to make my own talking pictures…

Tuesday Blog Day: “The Cornerperson”

I’m still trying out my new blogging schedule, so this will be for Tuesday, Feb. 16. Tuesday is the day for using words to say something in one or more sentenceI’ve heard this phrase from a few patients about therapy, even about me being in their corner when they are not!

Interestingly the idiom originates with boxing, which I often conjure up as a therapist. It feels like I am in the ring but in the corner; I’m not a boxing expert; in fact, as usual with blogging, I learn something just by getting into a topic. Check out this list of boxing terms:

http://www.predictem.com/boxing/terms.php

The “cornerman” (“corner person”), also called the “Second” is one of several people who work in that corner during the “fight”. The head trainer is described as a Chief Second.

“Go the distance” is from boxing too, and also can be used as a metaphor for therapy.

SO,when you think of therapy as a process and the role of the therapist, one way to describe it is that the therapist is your Second, your Cornerperson, and sometimes you may notice that the therapist is in your corner even when you are not. What this means for me as an art therapist is that I am familiar with sitting or standing patiently in the person’s corner, even when they seem to be hiding or in the other fighters corner. Perhaps the interesting question would be, “When it feels like I’m in your corner when you’re not, where are you?”

Does this mean life is seen as a “boxing match” which involves fighting another person with your gloves on and there being winners and losers?

Not really. To me maybe the boxing match is useful for a person’s process in therapy. Are they fighting themselves? Are they fighting imaginary opponents or very real ones? Are they training and not fighting to win anything?

Maybe it is more accurate to describe the  therapy process as a boxing match that has the patient, their other “parts”, and the therapist in their corner? During therapy you see and accept parts of yourself that were in the “shadow” part of yourself. Integration can involve accepting all parts and having all parts be in the “Whole” gestalt of you and your Self concept. Perhaps seeing the extreme parts of yourself, such as the self-hater and the “grandiose” self, could be seen as having those parts in the ring and at some point they don’t fight each other, they can co-exist side by side. At first, the self-hater may  be taking up most of the space and you can’t even see your grandiose self… Part of the therapist’s job may be to see some parts that are mostly in the shadow and help the person look at that part without hiding from it…

Last-Minute Valentine’s Day Gift Ideas

It’s Monday, Reblog Day. Just found this great blog with some cool ideas for unique Valentine’s cards that can be used year round!

• The Magical Canopy •

*craft ideas for valentines.jpg

hey hey! happy valentine’s day… you know i love each and every one of you for ready those blog! 😉 whether or not you have an actual date for v-day, you’re likely to find yourself needing to make small notes, but it for a “secret valentine” thing (like secret santa) or just to show appreciation for your friends.

at least i had to! so i took a couple of photos & compiled them into this post to give all of you some valentine’s day card inspo. and of course, i did them all by myself because i’m took lazy and cooped up at home doing homework 😦 to go out and buy gifts.

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